Reflections on Resiliency
Insights and resources from our community of practitioners.
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Being adaptable in the year of COVID
For what are you most grateful as you look back over the year and why? I’m grateful that none of…
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Mindfulness in the year of COVID
During the past 30 years, I have been a woman, a wife, a mother, a daughter, a student, a teacher,…
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Connection during COVID
For what are you most grateful as you look back over the year and why? I am truly the most…
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Slowing down during the year of COVID
For what are you most grateful as you look back over the year and why? I am sure this will…
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Resiliency through Poetry
One of the things that helped me not just cope, but also make meaning and provide hope during this difficult…
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A year of living with and learning from COVID 19
Do you remember your life a year ago? What you were doing/planning/dreaming about? This February, I’m intensely aware that we…
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Unexpected joys during 2020
For what are you most grateful as you look back over the year and why? Laughter, space, and real connection. The…
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Self-Compassion and gratitude during 2020
For what are you most grateful as you look back over the year and why? The health of my family…
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Art and connection during the pandemic
For what are you most grateful as you look back over the year and why? I’m grateful that I don’t…
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The Inner Ocean #7
another episode of the ocean clearing the synapses, washing clean the stray thought forms that pop up. the waves bringing…
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Steps to walk yourself through grief-related guilt
Do not allow yourself to just call it guilt without really digging deep…
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For Grief
O’Donohue (From To Bless the Space Between Us) When you lose someone you love, Your life becomes strange,…
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