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Find articles, resources, and practitioner insights from across The Resiliency Center of Greater Philadelphia.
Recent Articles
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How (and Why) to Play with Your Child
“Enter into children’s play, and you will find the place where their minds, hearts, and souls meet.” Virginia Axline, pioneering…
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My Choices Are “Good Enough”
“As the number of choices keeps growing, negative aspects… begin to appear… choice no longer liberates, but debilitates.” Barry Schwartz,…
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A Softer Way to Carry What Matters
Self-compassion for high-capacity women who want to stay accountable without being so hard on themselves.
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Trusting Your Highly Sensitive Self
When you’re highly sensitive, you notice details and nuances others miss, deeply process all you notice, and have heightened empathy.…
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Moving Through a Debris Field of Feelings
We are all in the middle of a tornado right now. A pressure front full of conflicting ideas, information, and…
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Spring Cleaning and the Meaning of Our Things
I recently went on a decluttering tour of my home office and bedroom. I got sick of the disorganized items…
