Reflections on Resiliency
Insights and resources from our community of practitioners.
-
Redefining Meaning through Challenging Times
Eudaemonia – eu” (“good”) and “daimōn” (“spirit”),a life of activity governed by reason Ancient Greek philosophers had the leisure to…
-
Finding Meaning
The following are suggestions to explore ways of finding meaning during this difficult—but temporary —experience of the pandemic: Focus on…
-
Learning to Say “No!”
There are times when we have to let people down. Maybe your name has been on the volunteer list for…
-
Creative Self-Expression and Community
Living during the time of COVID19 is living in an age of uncertainty and grief. Grief for lives lost and…
-
The Ocean Sky
am looking upon the ocean’s steadfast magnificence a poem allowing itself to be surfacing and to be known the ocean…
-
Breath Giving Moves during Breath Taking Times
Do you feel like you’re in a weird time warp right now? I know I do. It…
-
Emblazoned (The Inner Ocean #4)
i rise. i come up for air. i hear no evil, i see no evil, i am no evil. there…
-
The Benefits of Awe
Awe has long been lauded by philosophers and spiritual teachers for its self-transcendent qualities that can reduce negative thinking and…
-
-
Engaging Awe as a Transformational Process
February 2020, weeks before COVID-19 would turn our worlds…
-
The Inner Ocean #3
here it comes: the sound of rolling thunder. the deep sound—the quiet— of thunder roaring to me, rolling through me.…
Stay Connected
Get wellness insights and event updates delivered to your inbox.