Reflections on Resiliency
Insights and resources from our community of practitioners.
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The Bruised Heart: The Importance of Inner Work in Therapy
I’ve experienced is that most of my professional life has involved…
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Transitional Ceremonies to Destress and Reconnect Throughout Your Day
The morning alarm begins your sprint.…
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Becoming what I might be
Reflecting on this month’s theme of letting go, I am reminded of a quote by Lao Tzu…
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AHO!
“Ahooooooooo!” I had no idea what this phrase means, but it seemed like everyone…
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Seeking Spaciousness at Summer’s End
No matter our age, summer often registers in our system as “play time.” We are more likely…
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Why Writing Together Can Seem Magical
The “perfect” writer sits down in front of their laptop at five in the morning, admires the…
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Coping with postpartum depression
Jessica walked into my office in a sundress with her hair and makeup done. [For the…
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Finding Your Sense of Place at Home
The weather is quickly warming up and soon we will find ourselves outside more, traveling…
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Spring Perspective
In the spring, I wander the course of the stream that skirts the bottom of my yard.…
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A Poem about Hope and Place
Source: https://www.amazon.com/Leavings-Poems-Wendell-Berry/dp/158243624X It is hard to have hope. It is harder as you grow old, For hope must not depend…
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