Wellness
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What role does inspiration play in your life? Your work?
Reflections from the Community of Practitioners at The Resiliency Center: Brittiney George – I’m inspired by my clients…their strength, resilience,…
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What Places or Activities Refill Your Well When You’re Seeking Inspiration?
Reflection from the Community of Practitioners at The Resiliency Center: Elizabeth Campbell – Hiking and yoga refill my bucket when…
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What Inspires You? – Reflections
What inspires you? Heather Hill – I find great inspiration when running. I do my best thinking then. Running, a…
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Ideas for Inviting Inspiration
What prevents us from tuning into the muse of inspiration more? Are we perhaps lulled into complacency…
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Open the Window
Source: Love’s Ripening: Rumi on the Heart’s Journey (2008), Translated by Kabir Helminsky & Ahmad Rezwani, pp.94-95. There’s a street…
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Learning to Let Go of Anxiety and be Fully Present to your Life
I’ve noticed that anxiety seems to be…
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Mending Wall
Something there is that doesn’t love a wall,That sends the frozen-ground-swell under it,And spills the upper boulders in the sun;And…
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Protecting Your Creative Spirit
Just as setting up healthy interpersonal boundaries is an important part of taking care of yourself, so is having clarity…
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Boundaries Are Essential Self-Care
Boundaries are a natural part of life and relationships. There are physical boundaries like our skin and personal space, boundaries…
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Writing to Keep Your Brain Healthy – Not Just for Writers!
There are many factors that play into keeping the brain healthy, including regular physical and mental exercise,…
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Seek Your Truth To Speak Your Truth
Do you ever notice how some days go smoothly and then very similar days can be so…
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The Infinity of Each Moment
Campbell, LPC “Wherever you are, be there totally.” – Eckhart Tolle. In our culture, there is a lot…
