Wellness
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Rejuvenating Your Body, Mind, and Spirit
May is a wonderful time to rejuvenate, revive, and rejoice in the return of…
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Seriously Delicious Detox Salad
Source: https://www.gimmesomeoven.com/seriously-delicious-detox-salad This easy Detox Salad truly is delicious! It’s made with all sorts of fresh and feel-good greens, and…
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On the Anniversary of a New Beginning
March 2017, Brittiney George, Tracie Nichols, and I hosted our first community gathering for Highly Sensitive…
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Each Breath a New Beginning
When you begin to ponder the passage of time and how it goes so quickly, at least…
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Never Too Old
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The Gifts of Darkness
Maybe you have to know the darkness before you can appreciate the light. – Madeleine L’Engle What…
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An Elephant in the Dark
Source: A Year with Rumi, Translations by Coleman Barks, p.362 Some Hindus have an elephant to show. No one here…
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A Generosity of Spirit
Gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as…
