Wellness
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Transitional Ceremonies to Destress and Reconnect Throughout Your Day
The morning alarm begins your sprint.…
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Becoming what I might be
Reflecting on this month’s theme of letting go, I am reminded of a quote by Lao Tzu…
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Why Writing Together Can Seem Magical
The “perfect” writer sits down in front of their laptop at five in the morning, admires the…
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Spring Perspective
In the spring, I wander the course of the stream that skirts the bottom of my yard.…
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Finding Your Sense of Place at Home
The weather is quickly warming up and soon we will find ourselves outside more, traveling…
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Don’t Hesitate ~
If you suddenly and unexpectedly feel joy, don’t hesitate. Give in to it. There are plenty of lives and whole…
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Keeping the New Year Kind: Embracing Who You Are While Supporting Your Growth
New (or old or recycled) Year Resolutions. Isn’t…
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Reimagining Resolutions. Letting Go Of Lists.
Around this time of year, many of us do a year-end review of our lives or our…
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Catching your breath
“If I could just catch my breath.” “Give me a moment to catch my breath.” “I don’t…
