Wellness
-

Workshops to Support Adolescents Adopted from China
January18, 2014, Wellness W.R.K.S. L.L.C. by referral of Elizabeth Venart director and founder of The Resiliency…
-

Balancing Joy in Your Hands Creativity and Ambition
Whether you knit, repair cars, or make cookies for the holidays, creativity is a joyful form of self-expression. As a…
-

Awake in the circle
Awake in this circle of souls unfolding, I gaze skyward to stars and spirits, honoring the travelers before me and…
-

What is Integrative Medicine?
Integrative medicine is an approach that puts you at the center and addresses the full range of physical, emotional, mental,…
-

Tapping Your Way to Emotional Resiliency
Tapping is an especially great tool for parents to teach children. It is so harmless that parents can tap lightly…
-

What Weight Remains
rumi: “last year, i gazed at the fire. this year i’m burnt kebob.” this morning am awaking with this: You…
-

Find It Now
a birthday. #63. am noticing, am FEELING, a loss, a grieving, a sensing of changing, and of being older in…
-

What We Sat With Yesterday Morning At The Resiliency Center, Before The Bombing
sitting comfortably and with ease. closing your eyes, gently and lightly, allowing the body to be at rest and the…
-

Danibad, Ganeshpur (Thank you, Ganeshpur)
On February 1st, I embarked on a 4 day journey that took me from Philadelphia to New York, New York…
-

Micronutrients in Food and in the Test Tube
What we eat, how we eat and whether we can digest and absorb are key to maintaining and recovering health.…











