Wellness
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Allowing Space
a week ago a sitting-in-circle at the resiliency center. am remembering now we may have come to a way of…
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Celebrate the Joys of Summer with Qigong
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Resiliency through Nutrition: Turning Genes On and Off with Diet
Authored by Erin Murphy, MS Nutrition candidate at MUIH in collaboration with Georgia Tetlow, MD Did you know there are…
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More
waiting for something to happen, waiting for something more to happen, i chose not to be recognizing that everything had…
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Separation
of course. this is a presenting opportunity for practice, to be living this moment, not knowing what is to be…
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Nicaragua – Unplugged and Recharged
February 2013, I traveled as the counseling support for the Yoga Teacher Training Beyond Asana to…
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Lifestyle Changes for Everyone
My name is Tracey Smith and I am the owner of Wellness W.R.K.S. LLC. I have been a member of…
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Workshops to Support Adolescents Adopted from China
January18, 2014, Wellness W.R.K.S. L.L.C. by referral of Elizabeth Venart director and founder of The Resiliency…
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Balancing Joy in Your Hands Creativity and Ambition
Whether you knit, repair cars, or make cookies for the holidays, creativity is a joyful form of self-expression. As a…
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Awake in the circle
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What is Integrative Medicine?
Integrative medicine is an approach that puts you at the center and addresses the full range of physical, emotional, mental,…











