connection
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Retreats: Pause, Connect, Create — and Get Inspired
Summertime is for novelty. We spend more time outdoors, travel to new places, and do things that darker, colder times…
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Ritual Practices for Meaning, Connection, and Support
“Ritual is able to hold the long discarded shards of our stories and make them whole again. It has the…
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Community Care
“The truth of who we are, is that we are, because we belong. It’s in our DNA.” — Desmond Tutu…
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Connection Practices to Create Happiness
Positive Psychology researchers found that our happiness is increased when we engage in intentional activities to increase our positive connection…
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Healing for Helpers
2022 March Newsletter: Healing for the Helpers Healing for Helpers by Vanessa Mortillo “My mother would say to me, ‘Look…
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Regret, Self-Blame, and Learning to Give Yourself Grace
December tends to be a time where we look back over the past year.…
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Reflections on 2020 – from Rachel Kobin
For what are you most grateful as you look back over the year and why? I’m grateful everyone in my…
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Connection during COVID
For what are you most grateful as you look back over the year and why? I am truly the most…
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Mindfulness in the year of COVID
During the past 30 years, I have been a woman, a wife, a mother, a daughter, a student, a teacher,…
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Being adaptable in the year of COVID
For what are you most grateful as you look back over the year and why? I’m grateful that none of…
