Reflections on Resiliency
Insights and resources from our community of practitioners.
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Danibad, Ganeshpur (Thank you, Ganeshpur)
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Dancing Qigong This Spring
We dance and practice Qigong to lead us back to balance. As we flow from winter into the green of…
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Micronutrients in Food and in the Test Tube
What we eat, how we eat and whether we can digest and absorb are key to maintaining and recovering health.…
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9 Steps to Self-Compassion
It’s the month of Valentines Day and while the day has been most associated with romantic love, I’d like to…
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Love and Intimacy
Love is a wonderful feeling, but it can also be frightening and confusing. Sometimes we can love someone and still…
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Beginning Anew
this world presents as reality, and may be experienced as apparency, and when it is, all that is can be…
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Was your Holiday Happy?
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Choice Illuminated: The Gift of Winter Solstice
Karen Steinbrecher would like to share “Choice Illuminated: The Gift of Winter Solstice” from Way of Joy Qigong. To link…
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Peacetime (A Pre-Election Special)
become, and be, comfortable in your meditation posture and position; don’t rush. be taking a couple of slightly deeper breaths,…
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Suns
sitting straight, without being rigid, allowing the body to be firmly…and lightly…planted on the earth, your eyes closing gently, your…
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