Reflections on Resiliency

Insights and resources from our community of practitioners.

  • Tai Chi or QiGong:  WHICH Should I Study?

    Tai Chi or QiGong: WHICH Should I Study?

    As a practitioner of QiGong for over 14 years and as a practitioner and teacher here at the Resiliency Center,…

  • The Call

    The Call

    “irony is merely death walking among us. it doesn’t take up the challenge, it isn’t life speaking.” (kim stanley robinson)…

  • Every Day An Earth Day

    Every Day An Earth Day

    nebulae swirl around my head. oceans swim around my heart. bringing attention, lightly, to feeling the sensations of your breathing…allowing…

  • Grieving

    Grieving

    am thinking of all the people who come and go, who perform on stage and make their [un]timely exits. to…

  • Blindsided

    Blindsided

    there is an aspect of not-being-in-the-truth when i claim to be blindsided by an experience, by an event, by something…

  • World Metta Peace

    World Metta Peace

    wake up, wake up, look up, light shining outside the window, light shining in your mind. light ever surprising, a…

  • Getting to Mindful – by Jen Ristine, LMT, NCBTMB, MBA

    Getting to Mindful – by Jen Ristine, LMT, NCBTMB, MBA

    White and glowing, the moon and stars, set on a blanket of midnight blue seemed to rest gently on the…

  • Passover and Easter 2012

    Passover and Easter 2012

    sacred time, sacred space. potentiality, reality…palpability, presence…of a sacred week. the jewish wisdom tradition: a superb master, Moses, has experiences.…

  • BLOSSOM into SPRING with the Dance of QIGONG

    BLOSSOM into SPRING with the Dance of QIGONG

    BLOSSOM into SPRING with the Dance of QIGONG Karen Steinbrecher QiGong Practitioner Did you experience Spring fever in the first…

  • Polycystic Ovarian Syndrome or PCOS By: Dr. Georgia Tetlow

    Polycystic Ovarian Syndrome or PCOS By: Dr. Georgia Tetlow

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  • Vitamin D

    Vitamin D

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  • A Clearing

    A Clearing

    clear the mind. clear your mind. the way(s) you have been trained to think; the way(s) you have been taught…

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