Reflections on Resiliency
Insights and resources from our community of practitioners.
-
BLOSSOM into SPRING with the Dance of QIGONG
Karen Steinbrecher QiGong Practitioner Did you experience Spring fever in the first few weeks last month? Although the premature warm…
-
Polycystic Ovarian Syndrome or PCOS By: Dr. Georgia Tetlow
In a typical menstrual cycle, follicles develop in the ovaries. These follicles contain eggs, and once an egg is sufficiently…
-
Vitamin D
By: Georgia Tetlow, M.D. Integrative Physician Immune system There is considerable scientific evidence that 1,25(OH)2D has a variety of effects…
-
A Clearing
clear the mind. clear your mind. the way(s) you have been trained to think; the way(s) you have been taught…
-
Integrative Recommendations for Rheumatoid Arthritis
An integrative approach to autoimmune illness, including rheumatoid arthritis, includes general measures to reduce inflammation in the body. Simultaneously reducing…
-
Nutritional Guidelines to Enhance Mood and Emotional Well-being
When describing nutritional influences on mood and other symptoms or problems, it is important to keep a couple of key…
-
The Importance of Vitamin D – by Georgia Tetlow, MD
Vitamin D is inversely associated with risk of colorectal cancer. The higher your vitamin D level, the less likely you…
-
What to do if you suspect your teen is using drugs or alcohol
Despite all of your efforts to keep your kids drug-free, one day you might suspect that your son or daughter…
-
A Wave
you sitting by the ocean, the waves rolling in, washing ashore, a few feet from your outstretching toes… you swimming…
-
2012
sitting with quiet…mindfulness, and mindlessness…with an openness to whatever is present, and presenting. the guru-devotee, master-disciple, relationship still can be…
-
Let’s Resolve to Have a Great Year – by DeliaTrapuzzano, MFT
Happy 2012! I am looking forward to experiencing loads of positive changes in this coming year. My name is Delia…
-
Sacred December
there is no need, no point, to be making someThing happen. beacause it—all of it, all of THIS—is always happening,…
Stay Connected
Get wellness insights and event updates delivered to your inbox.