Reflections on Resiliency
Insights and resources from our community of practitioners.
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Balancing Joy in Your Hands Creativity and Ambition
Whether you knit, repair cars, or make cookies for the holidays, creativity is a joyful form of self-expression. As a…
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Sleepwalking, Sleepwaking
lou reed: “i could sleep for a thousand years.”” in the late afternoon, shortly before sunset, i fall asleep on…
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Awake in the circle
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What is Integrative Medicine?
Integrative medicine is an approach that puts you at the center and addresses the full range of physical, emotional, mental,…
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A Golden Hammer
the Master said: “i bless the connection, i disdain the attachment.” forgetting His words for a moment, i dozed for…
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After Midnight
(well after midnight) a present-moment, and perhaps ongoing, and certainly recurring, take on why does the world exist… all there…
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Tapping Your Way to Emotional Resiliency
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What Weight Remains
rumi: “last year, i gazed at the fire. this year i’m burnt kebob.” this morning am awaking with this: You…
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Find It Now
a birthday. #63. am noticing, am FEELING, a loss, a grieving, a sensing of changing, and of being older in…
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The Vital Importance of Our Female Friendships
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Regulating One’s Internal Thermostat (Keeping Emotionally Cool as the Temperatures Get Warmer)
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What We Sat With Yesterday Morning At The Resiliency Center, Before The Bombing
sitting comfortably and with ease. closing your eyes, gently and lightly, allowing the body to be at rest and the…
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