meditation
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Staying Relaxed during the holidays?
Day we give thanks for all the riches and bounty in…
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Periscope View
sitting, with an unfolding to a wider view, to a larger, broader, more extensive perspective of landscape, of mindscape. sitting…rising…
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The Miracle of the Actual
he is more interested in science. perhaps. i am more interested in people. perhaps. we are the same. he dropped…
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A Delicate Truth
“what the gods and all reasonable human beings fought in vain wasn’t stupidity at all. it was sheer, wanton, bloody…
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Allowing Space
a week ago a sitting-in-circle at the resiliency center. am remembering now we may have come to a way of…
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More
waiting for something to happen, waiting for something more to happen, i chose not to be recognizing that everything had…
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Separation
of course. this is a presenting opportunity for practice, to be living this moment, not knowing what is to be…
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A Golden Hammer
the Master said: “i bless the connection, i disdain the attachment.” forgetting His words for a moment, i dozed for…
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What Weight Remains
rumi: “last year, i gazed at the fire. this year i’m burnt kebob.” this morning am awaking with this: You…
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Find It Now
a birthday. #63. am noticing, am FEELING, a loss, a grieving, a sensing of changing, and of being older in…
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What We Sat With Yesterday Morning At The Resiliency Center, Before The Bombing
sitting comfortably and with ease. closing your eyes, gently and lightly, allowing the body to be at rest and the…
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Peacetime (A Pre-Election Special)
become, and be, comfortable in your meditation posture and position; don’t rush. be taking a couple of slightly deeper breaths,…
