meditation
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Here and Now
none of us has control over the world. what is included on the earth-plane, where we are, is free will.…
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Burglar Proofing Your Home
Burglar Proofing Your Home: Benefits of Emotional Boundaries By Brittiney George, BS, CRS, ICI, CEIM Most of us have learned…
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After Visiting The Meher Baba Spiritual Center
today i am back home, no longer in the space of the everything and the nothing. today i am here,…
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Living In Interesting Times
tibetan buddhist teacher Chogyam Trungpa: “the basic point of mindfulness is to be completely, totally in touch with what happens…
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Receding…and a Reseeding
sitting… with the quiet, in the deep. with allowing the world to come to me, with being in this world…
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What We Sat With This Past Week In The Meditation Classes
Pema Chodron: “Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation…
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Mindfulness—Heartfulness
Ram Dass: “We are all just walking each other home.” In my lifetime, mindfulness—in its multitude of forms—has become one…
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A New Life
Solon (with nods of gratitude to Ken Wilber and Kim Stanley Robinson) closing your eyes, lightly and gently,…
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NYC Writings
am the one who is awake, early. am the one who begins to read Wondering Who You Are (by Sonya…











