meditation

  • Playing with Qi Gong

    Playing with Qi Gong

    Bring joy into your being. Visualize your child within. Bring joy into your heart as you practice Qigong. Do this…

  • Tai Chi or QiGong:  WHICH Should I Study?

    Tai Chi or QiGong: WHICH Should I Study?

    As a practitioner of QiGong for over 14 years and as a practitioner and teacher here at the Resiliency Center,…

  • The Call

    The Call

    “irony is merely death walking among us. it doesn’t take up the challenge, it isn’t life speaking.” (kim stanley robinson)…

  • World Metta Peace

    World Metta Peace

    wake up, wake up, look up, light shining outside the window, light shining in your mind. light ever surprising, a…

  • Blindsided

    Blindsided

    there is an aspect of not-being-in-the-truth when i claim to be blindsided by an experience, by an event, by something…

  • Grieving

    Grieving

    am thinking of all the people who come and go, who perform on stage and make their [un]timely exits. to…

  • Every Day An Earth Day

    Every Day An Earth Day

    nebulae swirl around my head. oceans swim around my heart. bringing attention, lightly, to feeling the sensations of your breathing…allowing…

  • Passover and Easter 2012

    Passover and Easter 2012

    sacred time, sacred space. potentiality, reality…palpability, presence…of a sacred week. the jewish wisdom tradition: a superb master, Moses, has experiences.…

  • Each of Us a Jewel

    Each of Us a Jewel

    …with gratitude to Avalokitesvara, Buddha of compassion… Rumi…ecstatic poet…lover of God and presence of love…mirror. Rumi: “you are the unconditioned…