Reflections on Resiliency
Insights and resources from our community of practitioners.
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The Healing Power of Art
Making art is like giving a gift: evidence of your spirit and that you are here. – Patty Mitchel I…
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Art Activity for Kids: Feelings Heart
As a play therapist and a mother of two, I am often encouraging children to find ways to express their…
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What is Fifteen Minutes?
Albert Einstein said, “Time only exists so that everything doesn’t happen at once.” Until recently, I took this time-is-just-a-construct attitude…
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Time
A warm sweater coat, wrapped around me like my grandmother’s arms, flapping in the wind as I…
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Conceptual Journey
What is taken for granted? What goes quicker than we thought? What can be wasted the most?…
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Funhouse Mirror Repair
The poem below is a love note generated from multitudes of conversations with…
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Nature Heals
My love for nature and the outdoors began in my childhood — climbing the trees of the local parks, playing…
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The Nature Fix
In The Nature Fix, author Florence Williams surveyed many historical figures’ attempts to summarize the experience I had that day…
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Becoming a Collector of Awe
So how will you open yourself up to the power of awe around you? How can we permanently hold onto…
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What Mushrooms Taught Me
When the pandemic hit in March of 2020 and all of our worlds shut down, I was working as a…
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What Fungus Taught Me About Awe
When the pandemic hit in March of 2020 and all of our worlds shut down, I was working as a…
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How Embracing Wonder Makes Us Happier and Healthie
Psychologist Jonah Paquette dedicated a whole book to the emotion of awe in his newest book, Awestruck: How Embracing Wonder…
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