Wellness
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The Beauty of You: A Love Note from Your Body
You are a beautiful imperfection. I know that makes you uncomfortable, because you want to be perfect. Ahh…my child. I…
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Living with peace during COVID
For what are you most grateful as you look back over the year and why? I am most grateful to…
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Gratitude for life itself
For what are you most grateful as you look back over the year and why? My life ~ literally. I…
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Blessings during these uncertain times
For what are you most grateful as you look back over the year and why? That I persevered and came…
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Reflections on 2020 – from Rachel Kobin
For what are you most grateful as you look back over the year and why? I’m grateful everyone in my…
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Reflections on 2020
For what are you most grateful as you look back over the year and why? Connecting with my family. My…
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Mindfulness in the year of COVID
During the past 30 years, I have been a woman, a wife, a mother, a daughter, a student, a teacher,…
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Being adaptable in the year of COVID
For what are you most grateful as you look back over the year and why? I’m grateful that none of…
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Art and connection during the pandemic
For what are you most grateful as you look back over the year and why? I’m grateful that I don’t…
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Slowing down during the year of COVID
For what are you most grateful as you look back over the year and why? I am sure this will…
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Self-Compassion and gratitude during 2020
For what are you most grateful as you look back over the year and why? The health of my family…
