Wellness
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Restarting
In a yoga class I took twenty years ago, the teacher told us our bodies are different every day. So,…
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The Convergence of Ocean and Sky
the ocean and the sky offer their full salute and i return the favor with greetings that are joyous and…
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Life on Fast Forward
Spring has sprung, and I need to stop and smell the roses. Too often I find myself thinking about the…
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The Beauty of You: A Love Note from Your Body
You are a beautiful imperfection. I know that makes you uncomfortable, because you want to be perfect. Ahh…my child. I…
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Living with peace during COVID
For what are you most grateful as you look back over the year and why? I am most grateful to…
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Gratitude for life itself
For what are you most grateful as you look back over the year and why? My life ~ literally. I…
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Blessings during these uncertain times
For what are you most grateful as you look back over the year and why? That I persevered and came…
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Reflections on 2020 – from Rachel Kobin
For what are you most grateful as you look back over the year and why? I’m grateful everyone in my…
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A year of living with and learning from COVID 19
Do you remember your life a year ago? What you were doing/planning/dreaming about? This February, I’m intensely aware that we…
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Gratitude and Clarity during COVID
For what are you most grateful as you look back over the year and why? I am grateful for my…
