movement
-
Catching your breath
“If I could just catch my breath.” “Give me a moment to catch my breath.” “I don’t…
-
-
Meaningful Movement with Others through Self-Awareness
“Taking responsibility for your physiological state is not only about learning how to down-regulate your system, but…
-
Importance of Face-to-Face Connection in the Digital Age
I have spent a number of years “soul-searching”. Searching for the things that resonated with my soul…
-
Finding Balance during the Holiday Season
How is it possible that the holiday season can feel both energetically exhausting and exhilarating? Both joyful…
-
Celebrate the Joys of Summer with Qigong
800×600 Normal 0 false false false EN-US X-NONE X-NONE MicrosoftInternetExplorer4 /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes;…
-
BLOSSOM into SPRING with the Dance of QIGONG
BLOSSOM into SPRING with the Dance of QIGONG Karen Steinbrecher QiGong Practitioner Did you experience Spring fever in the first…
