mindfulness
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Periscope View
sitting, with an unfolding to a wider view, to a larger, broader, more extensive perspective of landscape, of mindscape. sitting…rising…
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The Miracle of the Actual
he is more interested in science. perhaps. i am more interested in people. perhaps. we are the same. he dropped…
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Allowing Space
a week ago a sitting-in-circle at the resiliency center. am remembering now we may have come to a way of…
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More
waiting for something to happen, waiting for something more to happen, i chose not to be recognizing that everything had…
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Separation
of course. this is a presenting opportunity for practice, to be living this moment, not knowing what is to be…
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Nicaragua – Unplugged and Recharged
February 2013, I traveled as the counseling support for the Yoga Teacher Training Beyond Asana to…
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What Weight Remains
rumi: “last year, i gazed at the fire. this year i’m burnt kebob.” this morning am awaking with this: You…
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Find It Now
a birthday. #63. am noticing, am FEELING, a loss, a grieving, a sensing of changing, and of being older in…
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Danibad, Ganeshpur (Thank you, Ganeshpur)
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Peacetime (A Pre-Election Special)
become, and be, comfortable in your meditation posture and position; don’t rush. be taking a couple of slightly deeper breaths,…
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Getting to Mindful – by Jen Ristine, LMT, NCBTMB, MBA
White and glowing, the moon and stars, set on a blanket of midnight blue seemed to rest gently on the…
