mindfulness
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Getting to Mindful – by Jen Ristine, LMT, NCBTMB, MBA
White and glowing, the moon and stars, set on a blanket of midnight blue seemed to rest gently on the…
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Integrative Recommendations for Rheumatoid Arthritis
An integrative approach to autoimmune illness, including rheumatoid arthritis, includes general measures to reduce inflammation in the body. Simultaneously reducing…
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Do you like to crochet or knit? Do you want to learn? We need your help making lap blankets for nursing home residents
The mother of someone in our Knitting Circle inspired this project. She spent the last three months of her life…
