Reflections on Resiliency
Insights and resources from our community of practitioners.
-
Flowing Through Winter, Practicing Dancing
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””;…
-
Embracing the Quiet (But First…)
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””;…
-
12-13-15
the back story is…in the early sunday morning, i am dreaming— i am with a community, am speaking in the…
-
Wishes for a peaceful and picture-imperfect holiday
A beautifully laid out table, happy children, civil…
-
Finding Balance during the Holiday Season
How is it possible that the holiday season can feel both energetically exhausting and exhilarating? Both joyful…
-
A Meditation for the Holidays
Setting an intention for what you want this holiday season and expanding it through meditation…
-
Thrive this Holiday Season
The holidays are a great way to celebrate gratitude and spirituality and to connect with…
-
Fill Up this Winter with Positive Change: Lessons from the Practice of QiGong
As the ground hardens and the air chills, we are drawn to go ‘inside.’ In Taoist traditions,…
-
The Anger of Unmet Needs
Why does a particular situation bring up anger for one person, and a laugh for someone…
-
Stress, Resilience, and Your Health
Stress? We have all heard that stress is bad for our health…
-
Your Health is THAT important
Sometimes we get so lost in the sea of obligations that we lose track of…
Stay Connected
Get wellness insights and event updates delivered to your inbox.