Reflections on Resiliency
Insights and resources from our community of practitioners.
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What We Sat With This Past Week In The Meditation Classes
Pema Chodron: “Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation…
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Mindfulness—Heartfulness
Ram Dass: “We are all just walking each other home.” In my lifetime, mindfulness—in its multitude of forms—has become one…
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Setting Intentions as a Catalyst for Growth
Setting Intentions as a Catalyst for Growth by Jennifer Perry Welcome to March! Our theme this month is fittingly “Growth:…
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A New Life
Solon (with nods of gratitude to Ken Wilber and Kim Stanley Robinson) closing your eyes, lightly and gently,…
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Inner Peace
How would one define inner peace? Is it a state where we feel calm, quiet, noticing that things around us…
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Welcoming Anjana Deshpande!
As a Licensed Clinical Social Worker and a Certified Poetry Therapist, Anjana works with a wide variety of individuals, and…
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Embracing the Quiet (But First…)
I invite you to take a look around, or better yet, take a listen. . . .What…
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12-13-15
the back story is…in the early sunday morning, i am dreaming— i am with a community, am speaking in the…
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Wishes for a peaceful and picture-imperfect holiday
A beautifully laid out table, happy children, civil…
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Finding Balance during the Holiday Season
How is it possible that the holiday season can feel both energetically exhausting and exhilarating? Both joyful…
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Thrive this Holiday Season
The holidays are a great way to celebrate gratitude and spirituality and to connect with…
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