Reflections on Resiliency
Insights and resources from our community of practitioners.
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A Five-Minute Stress-Reducing and Mindfulness Technique for Parents
Do you find yourself rushing home from work to pick up your child from aftercare or your teen from after…
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Stress, Resilience, and Your Health
Stress? We have all heard that stress is bad for our health…
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A Place To Be
you may be closing your eyes, a way of turning off the lights. now you may be seeing more clearly,…
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NYC Writings
am the one who is awake, early. am the one who begins to read Wondering Who You Are (by Sonya…
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For A Moment
i imagined: one day i will be me. today, i am me. what i imagined is who i am, now.…
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Using Creativity to Effectively Manage a Crisis
“We are all broken and wounded in this world. Some choose to grow strong at the…
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A Few Simple Yet Effective Communication Techniques with Children and Adolescents
RPT-S Merriam-Webster defines communication as “the act or process of using words, sounds, signs, or…
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Meeting the Self-Critic with Compassion
Even during a simple conversation between two people, the words said aloud exist on one level while…
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Your Body is Your Einstein
“Emotional expression, touch expression and verbal expression are all connected neurologically, forming the psychobiology…
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Those Who Have Ears
each day a journey. each day a walking of the path. each day a new beginning. each day an ending…
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