Reflections on Resiliency
Insights and resources from our community of practitioners.
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Practicing Radical Acceptance to Reduce Life’s Suffering
With warm weather in full swing and fun in the sun at the pool, I’m reminded…
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Receding…and a Reseeding
sitting… with the quiet, in the deep. with allowing the world to come to me, with being in this world…
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The Magic of Connection to Create a Happy Life
Do you believe that you have the power to make life magical? The truth is, you…
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The importance of connection
“I am so happy when I am in my yard” my neighbor across the street yelled. She…
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What We Sat With This Past Week In The Meditation Classes
Pema Chodron: “Meditation is about seeing clearly the body that we have, the mind that we have, the domestic situation…
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Mindfulness—Heartfulness
Ram Dass: “We are all just walking each other home.” In my lifetime, mindfulness—in its multitude of forms—has become one…
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Setting Intentions as a Catalyst for Growth
Setting Intentions as a Catalyst for Growth by Jennifer Perry Welcome to March! Our theme this month is fittingly “Growth:…
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A New Life
Solon (with nods of gratitude to Ken Wilber and Kim Stanley Robinson) closing your eyes, lightly and gently,…
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Inner Peace
How would one define inner peace? Is it a state where we feel calm, quiet, noticing that things around us…
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Welcoming Anjana Deshpande!
As a Licensed Clinical Social Worker and a Certified Poetry Therapist, Anjana works with a wide variety of individuals, and…
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