Wellness

  • Flash Flooding

    Flash Flooding

    the expressing of this world is a river running through every thing, a river overflowing its own furrowed banks, a…

  • Laughter Yoga

    Laughter Yoga

    Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed…

  • All That You Dream

    All That You Dream

    what is residing and abiding in the depth and breadth and breath of you is not a heart of darkness.…

  • A Song For The New Day

    A Song For The New Day

    you are here to change the tune. you are here to sing a different song, to chant a different mantra.…

  • How Big?

    How Big?

    How big are we supposed to be? What Is is nearly infinite in its spaciousness, in its openness, in its…

  • Michigan Meditation

    Michigan Meditation

    living in me is nothing to acccomplish in this lifetime. living in me is there never was anything to be…

  • Generosity Of Spirit

    Generosity Of Spirit

    gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as you are. you…

  • New Life (Easter 2011)

    New Life (Easter 2011)

    a meeting and merging of vision with precision and a big sky view. an experiencing of the whole shebang in…

  • Earth Day

    Earth Day

    one hand on the earth. one hand on the earth, which grounds us, supports us, graces us with life and…

  • A Reminder, A Review

    A Reminder, A Review

    what each of us is seeking, is always here, has always been here. the light shines in you and through…

  • Poetry

    Poetry

    the universe is poetry, and we who are humans find poetry demanding, and difficult to process and understand. we feign…

  • In The Loop

    In The Loop

    sitting…with the web. with a web, extending outwards into the furthermost reaches of the Great Big Sky universe. with a…