Wellness
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Flash Flooding
the expressing of this world is a river running through every thing, a river overflowing its own furrowed banks, a…
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Laughter Yoga
Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed…
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All That You Dream
what is residing and abiding in the depth and breadth and breath of you is not a heart of darkness.…
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A Song For The New Day
you are here to change the tune. you are here to sing a different song, to chant a different mantra.…
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Michigan Meditation
living in me is nothing to acccomplish in this lifetime. living in me is there never was anything to be…
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Generosity Of Spirit
gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as you are. you…
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New Life (Easter 2011)
a meeting and merging of vision with precision and a big sky view. an experiencing of the whole shebang in…
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A Reminder, A Review
what each of us is seeking, is always here, has always been here. the light shines in you and through…
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Poetry
the universe is poetry, and we who are humans find poetry demanding, and difficult to process and understand. we feign…
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In The Loop
sitting…with the web. with a web, extending outwards into the furthermost reaches of the Great Big Sky universe. with a…











