Wellness
-
From Little “T’s” to Big “T’s”; Alleviating Stressors Using Trauma Focused Therapy Approaches
Life is stressful! No one is immune from experiencing stress, whether it is the day to day little “T’s” or…
-
Accidents?
are there accidents, truly accidents? are there only accidents? is each thing and every thing and any thing circumstantial, unrelated,…
-
The Whole Shebang #2
this is the way it is: i am living in heaven and in hell, at once. this is where i…
-
Flash Flooding
the expressing of this world is a river running through every thing, a river overflowing its own furrowed banks, a…
-
Laughter Yoga
Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed…
-
All That You Dream
what is residing and abiding in the depth and breadth and breath of you is not a heart of darkness.…
-
A Song For The New Day
you are here to change the tune. you are here to sing a different song, to chant a different mantra.…
-
Michigan Meditation
living in me is nothing to acccomplish in this lifetime. living in me is there never was anything to be…
-
Generosity Of Spirit
gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as you are. you…
-
New Life (Easter 2011)
a meeting and merging of vision with precision and a big sky view. an experiencing of the whole shebang in…
