Wellness
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Do you like to crochet or knit? Do you want to learn? We need your help making lap blankets for nursing home residents
The mother of someone in our Knitting Circle inspired this project. She spent the last three months of her life…
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From Little “T’s” to Big “T’s”; Alleviating Stressors Using Trauma Focused Therapy Approaches
Life is stressful! No one is immune from experiencing stress, whether it is the day to day little “T’s” or…
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Accidents?
are there accidents, truly accidents? are there only accidents? is each thing and every thing and any thing circumstantial, unrelated,…
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The Whole Shebang #2
this is the way it is: i am living in heaven and in hell, at once. this is where i…
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Flash Flooding
the expressing of this world is a river running through every thing, a river overflowing its own furrowed banks, a…
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Laughter Yoga
Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed…
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All That You Dream
what is residing and abiding in the depth and breadth and breath of you is not a heart of darkness.…
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A Song For The New Day
you are here to change the tune. you are here to sing a different song, to chant a different mantra.…
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Michigan Meditation
living in me is nothing to acccomplish in this lifetime. living in me is there never was anything to be…
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Generosity Of Spirit
gentleness with self opens to and reveals a wonderful “secret” teaching: you are perfectly all right as you are. you…
