Wellness

  • Earth Day

    Earth Day

    one hand on the earth. one hand on the earth, which grounds us, supports us, graces us with life and…

  • A Reminder, A Review

    A Reminder, A Review

    what each of us is seeking, is always here, has always been here. the light shines in you and through…

  • Poetry

    Poetry

    the universe is poetry, and we who are humans find poetry demanding, and difficult to process and understand. we feign…

  • In The Loop

    In The Loop

    sitting…with the web. with a web, extending outwards into the furthermost reaches of the Great Big Sky universe. with a…

  • Exploring

    Exploring

    each of us encouraged to be living a grounded and grounding life as what is presenting is an earth-plane experience…

  • New

    New

    sitting…with a heart opening, your new heart. with a mind opening, your new mind. with all that has manifested and…

  • ‘Twas The Night Before Christmas

    ‘Twas The Night Before Christmas

    life as sacred. living as sacred. breathing as sacred. feeling as sacred. experiencing as sacred. consciousness as sacred. meditation as…

  • ‘Twas The Light Before Christmas

    ‘Twas The Light Before Christmas

    …a light unto the world… this is IT. you are IT. all of this is IT, including you. …sitting…feeling…experiencing…breathing… breathing…

  • What the Recession Can Teach Us About Ourselves

    What the Recession Can Teach Us About Ourselves

    – by Jeff Katowitz, LMFT What a mess we are in – 2010. Families are complaining about debt, poor decisions,…

  • What If?

    What If?

    what if each of us is a project in the making—one of billions, and billions, of projects in the making—of…

  • The Whole Shebang

    The Whole Shebang

    during the night i am understanding a friend’s retreating from the world. this world where each is a jewel, each…

  • In Balance

    In Balance

    I recently visited a local suburban elementary school and was profoundly moved by the feedback teachers were providing to the…