Therapy
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Lifestyle Changes for Everyone
My name is Tracey Smith and I am the owner of Wellness W.R.K.S. LLC. I have been a member of…
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Workshops to Support Adolescents Adopted from China
January18, 2014, Wellness W.R.K.S. L.L.C. by referral of Elizabeth Venart director and founder of The Resiliency…
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Tapping Your Way to Emotional Resiliency
Tapping is an especially great tool for parents to teach children. It is so harmless that parents can tap lightly…
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Danibad, Ganeshpur (Thank you, Ganeshpur)
On February 1st, I embarked on a 4 day journey that took me from Philadelphia to New York, New York…
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9 Steps to Self-Compassion
It’s the month of Valentines Day and while the day has been most associated with romantic love, I’d like to…
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Let’s talk about sex! – by Dr. Marla Cobin
When I was growing up, the mother of a friend was a sex therapist who worked out of her home.…
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Planting the Small Seeds of Change by Elizabeth Campbell, MS, LPC
I ran into a friend the other day who was smoking a cigarette. As this friend was a former smoker…
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Let’s Resolve to Have a Great Year – by DeliaTrapuzzano, MFT
Happy 2012! I am looking forward to experiencing loads of positive changes in this coming year. My name is Delia…
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From Little “T’s” to Big “T’s”; Alleviating Stressors Using Trauma Focused Therapy Approaches
Life is stressful! No one is immune from experiencing stress, whether it is the day to day little “T’s” or…










