Mental Health
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Ascend Psychological Services: Building on your Child’s Strengths/ Helping your Child Overcome Hurdles
Do you have any of the following concerns or questions regarding your child? -Does your child…
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Workshops to Support Adolescents Adopted from China
January18, 2014, Wellness W.R.K.S. L.L.C. by referral of Elizabeth Venart director and founder of The Resiliency…
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Happy Hour (An Interview With A Human)
how many times have you been reduced to ashes? there have been times i have been reduced to ashes. how…
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Tapping Your Way to Emotional Resiliency
Tapping is an especially great tool for parents to teach children. It is so harmless that parents can tap lightly…
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Regulating One’s Internal Thermostat (Keeping Emotionally Cool as the Temperatures Get Warmer)
After a cool start, spring has arrived with its warmer days and longer nights. Soon it will be summer and…
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Love and Intimacy
Love is a wonderful feeling, but it can also be frightening and confusing. Sometimes we can love someone and still…
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Was your Holiday Happy?
A good indicator that change is in order is to recognize recurring patterns that cause you to feel angry. Anger…
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SHARING SOME STORIES ABOUT STRESS & DANCING QIGONG from Karen Steinbrecher
The September issue of Shambala Sun, a magazine, speaks about finding Peace during stressful times. Are you familiar with that…
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Let’s talk about sex! – by Dr. Marla Cobin
When I was growing up, the mother of a friend was a sex therapist who worked out of her home.…
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Miracles Around The Bend
I received a newsletter from a psychologist and author named, Susan B. Apollon. In the letter, she wrote about the…
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Nutritional Guidelines to Enhance Mood and Emotional Well-being
When describing nutritional influences on mood and other symptoms or problems, it is important to keep a couple of key…









