beauty
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Signature Strengths – Building on Strengths to Increase Happiness
The final happiness practice I will share is called Signature Strengths. No two people are the same, and their strengths…
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The Beauty of You: A Love Note from Your Body
You are a beautiful imperfection. I know that makes you uncomfortable, because you want to be perfect. Ahh…my child. I…
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Catching your breath
“If I could just catch my breath.” “Give me a moment to catch my breath.” “I don’t…
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Tending to the Inner Landscape Seasonal Reflections by: John Muraco
“In the depth of winter, I finally learned that within me there lay an invincible summer.” -Albert Camus One true…
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Awake in the circle
Awake in this circle of souls unfolding, I gaze skyward to stars and spirits, honoring the travelers before me and…




