Therapy
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Seek Your Truth To Speak Your Truth
Do you ever notice how some days go smoothly and then very similar days can be so…
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The Infinity of Each Moment
Campbell, LPC “Wherever you are, be there totally.” – Eckhart Tolle. In our culture, there is a lot…
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Personal Identity Throughout the Lifespan
Webster defines identity as the “sameness of essential or generic character in different instances.” Basically,…
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Rejuvenating Your Body, Mind, and Spirit
May is a wonderful time to rejuvenate, revive, and rejoice in the return of…
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Seriously Delicious Detox Salad
Source: https://www.gimmesomeoven.com/seriously-delicious-detox-salad This easy Detox Salad truly is delicious! It’s made with all sorts of fresh and feel-good greens, and…
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On the Anniversary of a New Beginning
March 2017, Brittiney George, Tracie Nichols, and I hosted our first community gathering for Highly Sensitive…
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Natural Transitions
When I was pregnant with my first child, I took a day long wilderness therapy workshop in the the Wissahickon…
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Making Peace With Your Teen Transitioning to Adulthood
Transitions are the experience of moving from a place that is familiar to a place that…
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Unconditional Love~ Parenting a child with explosive behavior
If you’re a parent, you might never forget the first moment you saw your child and the wave of love…
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Loving your Emotions
Emotions are defined as “a natural instinctive state of mind deriving from one’s circumstances, mood, or relationships with others; instinctive…
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Youthfully Aging
You are about to turn fifty. Think about it – five decades. Where has the time gone? Do you feel…
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Using the winter to connect with our emotions
Winter. A time to turn inward and rest, to slow down and find stillness. But for most of us, the…
