Light, dark
bitter, sweet
bursts of day
push us up
wells of night
pull us in.
Light, dark
bitter, sweet
petals once velvet
crumble to dust.
Touching the life cycle
in this moment,
floating into the next.

Light, dark
bitter, sweet
bursts of day
push us up
wells of night
pull us in.
Light, dark
bitter, sweet
petals once velvet
crumble to dust.
Touching the life cycle
in this moment,
floating into the next.

“As the number of choices keeps growing, negative aspects… begin to appear… choice no longer liberates, but debilitates.” Barry Schwartz,…

Self-compassion for high-capacity women who want to stay accountable without being so hard on themselves.

When you’re highly sensitive, you notice details and nuances others miss, deeply process all you notice, and have heightened empathy.…