Pennsylvania
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Compassion for our struggle with social distancing
CST-S While I share the urgency and frustration that many of us are experiencing as we…
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Catching your breath
“If I could just catch my breath.” “Give me a moment to catch my breath.” “I don’t…
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Thoughts on Transitions
I was recently inspired by Bill Douglas, Founder of World TaiChi QiGong Day, who shared the following: “When those unfamiliar…
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Natural Transitions
When I was pregnant with my first child, I took a day long wilderness therapy workshop in the the Wissahickon…
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Making Peace With Your Teen Transitioning to Adulthood
Transitions are the experience of moving from a place that is familiar to a place that…
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Loving-Kindness and Generosity of Spirit
In QiGong practice, I lead participants in a “Lovingkindness of the Heart” practice from Lee Holden also called “Lotus Flow”.…
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Stuffed Heirloom Squash with Sausage, Bacon, Caramelized Onions, and Sage
Recipe by Kristin Fulmer, adapted from MyHumbleKitchen.com The flavors of the roasted squash with its filling seasoned with sage and…
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