Catherine McLaughlin
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Loving your Emotions
Emotions are defined as “a natural instinctive state of mind deriving from one’s circumstances,…
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Emotions and Compassion
When we experience emotional pain, our natural tendency is to push “bad” feelings away before we fully…
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Big Picture Living
The term “holistic” can mean different things to different people. To me, it means looking at your…
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Beginning a Meditation Practice Over the Holidays
Extra time with family and friends,…
