For Professionals
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It’s Harvest Time!! Autumn – A Perfect Time to Nourish the Body, Mind, and Soul
Autumn is officially here, the days are getter shorter, the leaves are changing, and the kids are busy with school…
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Acceptance
Acceptance tends to provide us with a map or path towards comfort and better health.…
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LGBTQ Support during the Holiday Season
The holiday season can hold high expectations for love, laughter, joy, celebration, and connection among friends and…
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Practicing Radical Acceptance to Reduce Life’s Suffering
With warm weather in full swing and fun in the sun at the pool, I’m reminded…
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Welcoming Anjana Deshpande!
As a Licensed Clinical Social Worker and a Certified Poetry Therapist, Anjana works with a wide variety of individuals, and…
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What is Dyslexia? What isn’t Dyslexia?
Jordan? Jordan is one of the brightest children in his second grade…
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Lifestyle Changes for Everyone
My name is Tracey Smith and I am the owner of Wellness W.R.K.S. LLC. I have been a member of…
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Tapping Your Way to Emotional Resiliency
Tapping is an especially great tool for parents to teach children. It is so harmless that parents can tap lightly…
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Let’s talk about sex! – by Dr. Marla Cobin
When I was growing up, the mother of a friend was a sex therapist who worked out of her home.…









