Emotion Focused Therapy for Individuals and Emotionally Focused Couples Therapy

Emotionally Focused Couples Therapy (EFT) is a structured approach to couples counseling formulated in the 1980’s by Dr. Susan Johnson and Dr. Leslie Greenberg that integrated the emerging science on adult attachment and the importance of different types of emotional expression that bring couples closer or tear them apart. A substantial body of research outlining the effectiveness of EFT now exists.

Dr. Johnson and Dr. Greenberg eventually went their separate ways, with Dr. Johnson continuing to refine the EFT approach to couples counseling and Dr. Greenberg focusing more on EFT approaches in individual therapy.

Research studies find that 70-75% of couples move from distress to recovery and approximately 90% show significant improvements.

Learn More about Emotionally Focused Therapy

For Couples For Individuals

Practitioners

Dr. Michael Bridges

Dr. Michael Bridges

Michael R. Bridges, M.S., Ph.D.

Dr. Bridges considers himself fortunate to have experienced advanced training in EFT couples therapy from Dr. Johnson and her colleagues as well as advanced training and supervision from Dr. Greenberg in individual EFT.

Dr. Greenberg also agreed to serve as a consultant and mentor for Dr. Bridges’ psychotherapy research at Temple University and Dr. Greenberg and Dr. Bridges have presented together at national and international conferences.

» For more information and to schedule a session with Dr. Bridges, contact him directly at drmbridges1@gmail.com or 215-868-6393.

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