Professional Self-Care

Professional Self-Care services support mental health providers, educators, healthcare workers, and others in helping roles who are navigating the real demands of their work. Burnout, compassion fatigue, secondary trauma, and overextension are common occupational hazards—and they are preventable with care.

Our practitioners offer individual therapy, consultation, groups, workshops, and retreats focused on professional sustainability. Work may include nervous-system care, boundary development, exploration of self-of-the-therapist, processing difficult cases or workplace experiences, and building a life outside of work that replenishes rather than depletes.

Helping others well over the long term requires being well-tended yourself. Our aim is to help professionals stay connected to why they do what they do—and to do it for the long haul.

Browse the practitioners listed here to learn about their background and approach, or contact us to find the right match for your needs.