Trainings and Retreats
We offer trainings on topics relevant to resiliency – for individuals, organization, and community groups — and retreats for connection and renewal.
Since the Resiliency Center was founded in 2007, we have been providing professional trainings to area schools, businesses, non-profit organizations, and healthcare companies. Trainings focus on trauma and resiliency, mindfulness, healthy relationships, communication, and self-care. We also offer wellness and team-building retreats and experiential programs in recreation therapy.
Professional Trainings
Professional trainings on trauma and resiliency educate individuals and organizations, provide forums for increased self-awareness and community-building, and creatively support the needs of helpers to nurture themselves as well as others
Explore Professional Trainings on Trauma and Resiliency →
Resiliency Retreats
Retreats provide a break from the busyness of everyday life, offering time to unplug, engage in mindfulness practices, immerse yourself in nature, create, and connect with others. Whether on-site at the Resiliency Center, at your organization, or at a beautiful off-site setting, retreats provide space to exhale and replenish.
Recreational Therapy Workshops and Trainings
Recreational Therapy workshops and trainings are creative programs that get everyone engaged. These trainings integrate group activities, play, art-making, and facilitated discussion to immerse participants in a process of deepening awareness, connection, and change.