sitting
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A Generosity of Spirit
You are perfectly all right as you are. This gentleness and generosity with yourself unfolds to a feeling and to…
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Beginning a Meditation Practice Over the Holidays
Extra time with family and friends,…
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What We Sat With Yesterday Morning At The Resiliency Center, Before The Bombing
sitting comfortably and with ease. closing your eyes, gently and lightly, allowing the body to be at rest and the…
