nature therapy
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Like a River
This past year, I read John O’Donohue’s poem “Fluent” for the first time, and it hit me right in the…
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Fresh Fall: A Season for Letting Go
Ever since my children have been school aged, we’ve started using the term “Fresh Fall.” As far as I am…
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Spring into Growth
We have been conditioned by society to set new goals in January, the start of a new year. Start fresh,…
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Nature Heals
My love for nature and the outdoors began in my childhood — climbing the trees of the local parks, playing…


