Heather Hill
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Poetry in Motion: Lessons from Ecotherapy
I have just recently discovered a new Ecotherapy idea which I am calling “poetry in motion”: You select a poem…
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A year of living with and learning from COVID 19
Do you remember your life a year ago? What you were doing/planning/dreaming about? This February, I’m intensely aware that we…
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The Wisdom of Dreams
What did you dream last night? Every night, our dreams offer us a chance to…
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Finding Your Sense of Place at Home
The weather is quickly warming up and soon we will find ourselves outside more, traveling…
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Learning to Let Go of Anxiety and be Fully Present to your Life
I’ve noticed that anxiety seems to be…
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