Flourtown
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Reflection
Life can only be understood backwards; but it must be lived forwards. ― Søren Kierkegaard Driving…
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Protecting Your Creative Spirit
Just as setting up healthy interpersonal boundaries is an important part of taking care of yourself, so is having clarity…
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Boundaries Are Essential Self-Care
Boundaries are a natural part of life and relationships. There are physical boundaries like our skin and personal space, boundaries…
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Seek Your Truth To Speak Your Truth
Do you ever notice how some days go smoothly and then very similar days can be so…
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Personal Identity Throughout the Lifespan
Webster defines identity as the “sameness of essential or generic character in different instances.” Basically,…
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Rejuvenating Your Body, Mind, and Spirit
May is a wonderful time to rejuvenate, revive, and rejoice in the return of…
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Making Peace With Your Teen Transitioning to Adulthood
Transitions are the experience of moving from a place that is familiar to a place that…
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Loving-Kindness and Generosity of Spirit
QiGong practice, I lead participants in a “Lovingkindness of the Heart” practice from Lee Holden also…
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Stuffed Heirloom Squash with Sausage, Bacon, Caramelized Onions, and Sage
Recipe by Kristin Fulmer, adapted from MyHumbleKitchen.com The flavors of the roasted squash with its filling seasoned with sage and…
