Chi Kung
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Never Too Old
–> by Karen Steinbrecher You are never too old to set another goal or to dream a new dream. –…
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From my Heart: A Story about Dealing with Emotional and Physical Pain
I recently returned from a 10-day vacation to Norway and Sweden. Yes, all was beautiful and fantastic, and the Scandinavian…
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Fill Up this Winter with Positive Change: Lessons from the Practice of QiGong
As the ground hardens and the air chills, we are drawn to go ‘inside.’ In Taoist traditions,…
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Celebrate the Joys of Summer with Qigong
Now is a time of Light, Joy, Elation and Happiness. Find the magic within as you practice and dance QiGong.…
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Dancing Qigong This Spring
We dance and practice Qigong to lead us back to balance. As we flow from winter into the green of…
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Tai Chi or QiGong: WHICH Should I Study?
As a practitioner of QiGong for over 14 years and as a practitioner and teacher here at the Resiliency Center,…
