Relationships
-
Self-Care for Parents
Sometimes as parents, we think that the focus needs to always be on our…
-
Deepening Self-Care
We all know that self-care is important. Perhaps you’ve heard the metaphor about the…
-
-
The importance of connection
“I am so happy when I am in my yard” my neighbor across the street yelled. She…
-
Setting Intentions as a Catalyst for Growth
Setting Intentions as a Catalyst for Growth by Jennifer Perry Welcome to March! Our theme this month is fittingly “Growth:…
-
Welcoming Anjana Deshpande!
As a Licensed Clinical Social Worker and a Certified Poetry Therapist, Anjana works with a wide variety of individuals, and…
-
Flowing Through Winter, Practicing Dancing
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””;…
-
Embracing the Quiet (But First…)
Normal 0 false false false EN-US X-NONE X-NONE /* Style Definitions */ table.MsoNormalTable {mso-style-name:”Table Normal”; mso-tstyle-rowband-size:0; mso-tstyle-colband-size:0; mso-style-noshow:yes; mso-style-priority:99; mso-style-parent:””;…
-
Finding Balance during the Holiday Season
How is it possible that the holiday season can feel both energetically exhausting and exhilarating? Both joyful…
-
Wishes for a peaceful and picture-imperfect holiday
A beautifully laid out table, happy children, civil…
-
A Meditation for the Holidays
Setting an intention for what you want this holiday season and expanding it through meditation…
