Career

Career is deeply intertwined with identity, values, financial security, and purpose. Challenges at work—burnout, difficult relationships with colleagues, lack of meaning, major transitions, workplace trauma, or uncertainty about what’s next—can affect well-being far beyond the workday.

Our practitioners support clients in exploring career questions with both practical and psychological depth. Work may include clarifying values and strengths, processing workplace stress or harm, preparing for transitions (promotion, job change, entrepreneurship, retirement), addressing burnout, and aligning work life with larger life goals.

Career work may include a focus on work-life balance and finding ways to sustain capacity within competing and demanding roles. Sometimes this requires a rebalancing; sometimes, the focus is on tools for greater resilience. Wherever you are on the path, career-focused therapy can support you in assessing what’s most meaningful to you, gaining greater clarity, and prioritizing your own needs in the process.

Browse the practitioners listed here to learn about their background and approach, or contact us to find the right match for your needs.