• Why Can’t I Just Get Up and Get Going?
• Debunking the Myth of Sensitivity
• A Love Note From Your Body
• The Value of Time in Transitions
• Meaningful Movement w/ Others (Self-Awareness)
• Importance of Face to Face Connection in the Digital Age

“I firmly believe that pain (physical and emotional) can be an ally in healing. In the craziness of life, pain is often the wakeup call. Listening to the body helps create an awareness of when you need to stop, change direction, or move differently. In this way, the bodymind connection is an invaluable tool in healing.”

To schedule an appointment, or for more information, please contact Brittiney at:

• Email: movebackintolife@gmail.com,
• Phone: (610) 389-7866