Laughter Yoga
Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed by Dr. Madan Kataria in India in 1995 and has […]
Free
Laughter Yoga is an exercise and wellness routine that combines fun laughter activities with deep yoga breathing. It was developed by Dr. Madan Kataria in India in 1995 and has […]
Take some time out just for you as we utilize visual arts to journey inward. This monthly group invites you to connect with and nurture yourself through art-making. Facilitator: Vanessa […]