poetry
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A New Life
Solon (with nods of gratitude to Ken Wilber and Kim Stanley Robinson) closing your eyes, lightly and gently,…
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12-13-15
the back story is…in the early sunday morning, i am dreaming— i am with a community, am speaking in the…
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A Place To Be
you may be closing your eyes, a way of turning off the lights. now you may be seeing more clearly,…
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NYC Writings
am the one who is awake, early. am the one who begins to read Wondering Who You Are (by Sonya…
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Benevolence
there is a Benevolence on the life journey, on the spiritual path. spirit does have your back. spirit always has…
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Those Who Have Ears
each day a journey. each day a walking of the path. each day a new beginning. each day an ending…
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Disposable
sitting…with the seeing…with the feeling… all the thoughts, all these thoughts…are nonsensical, all the beliefs, all these beliefs…are nonsensical, all…
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Periscope View
sitting, with an unfolding to a wider view, to a larger, broader, more extensive perspective of landscape, of mindscape. sitting…rising…
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Exhale into Gratitude with QiGong this Thanksgiving Season
With inspiration from the Rumi poem, “the Guest House”, I share my Thanksgiving story with you. From Rumi, “This being…
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The Miracle of the Actual
he is more interested in science. perhaps. i am more interested in people. perhaps. we are the same. he dropped…
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Allowing Space
a week ago a sitting-in-circle at the resiliency center. am remembering now we may have come to a way of…
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More
waiting for something to happen, waiting for something more to happen, i chose not to be recognizing that everything had…









