Kim Vargas
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Connection during COVID
For what are you most grateful as you look back over the year and why? I am truly the most…
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Steps to walk yourself through grief-related guilt
Do not allow yourself to just call it guilt without really digging deep…
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Coping with postpartum depression
Jessica walked into my office in a sundress with her hair and makeup done. [For the…
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Raising Your Teen’s Self-Esteem
You’re a concerned parent who has a teen with low self-esteem. You want your teen to…
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The Anger of Unmet Needs
Why does a particular situation bring up anger for one person, and a laugh for someone…
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The Vital Importance of Our Female Friendships
In the last several years, there has been a great deal of research that supports the fact that women not…
