feelings
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On Pet Loss
“There is hardly time to love a dog as you’d like, as the dog would no doubt like.” — Robert…
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Mindfulness in the year of COVID
During the past 30 years, I have been a woman, a wife, a mother, a daughter, a student, a teacher,…
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Emotions and Compassion
When we experience emotional pain, our natural tendency is to push “bad” feelings away before we fully…
